Here is an interesting article from the guardian about learning from each stage of life https://www.theguardian.com/lifeandstyle/2019/feb/03/ultimate-guide-stress-at-every-age?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

https://www.psychologytoday.com/us/blog/healing-together/201907/when-self-care-becomes-weapon?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

https://www.thecounsellorscafe.co.uk/single-post/2018/11/11/How-do-I-choose-a-therapist-a-guide-to-getting-it-right?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

https://m.facebook.com/story.php?story_fbid=10161763373535652&id=29092950651

An interesting article about Gaslighting and how to spot and prevent this form of coersive control https://www.theguardian.com/lifeandstyle/2019/mar/02/abuse-prevention-how-to-turn-off-the-gaslighters?CMP=Share_iOSApp_Other&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

A short clip explaining what happens in the brain https://m.youtube.com/watch?feature=share&v=py8deTlxNco

http://ed.gr/

How Trauma Impacts Your Body “If you’ve survived a traumatic incident, ignoring mental health treatment can negatively impact your body.” https://www.teenvogue.com/story/how-trauma-impacts-your-body?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

You are constantly second-guessing yourself, your confidence is shot, and you are questioning your perception of reality. Sound familiar? You may be a victim of gas lighting. http://ed.gr/u086

Here’s some of the best quotes from books we used to read https://encurious.com/post/90982259223/quotes-from-childrens-books