Struggling to wear a mask during the Covid-19 pandemic?

“Survivors on our helpline tell us that covering their own face or seeing the faces of others covered has been a triggering experience for them.”

– Survivors Trust

Read this article if you are survivor and struggling to wear a mask

Struggling to wear a mask? This image shows a stack of masks.

In this Survivors Trust article you are invited to download an image to your phone, to show staff when you are entering a shop, if you are exempt from wearing a mask.

There are many reasons why you could be struggling to wear a mask, and that is ok.

In the article you will read about the difficulties some are facing whilst having to wear a mask since the government guidelines changed on July 24th.

While strongly urging all survivors to wear a mask, the article also has some has great tips to on how to get comfortable wearing a mask.

Do you need support?

Please reach out to me if you need support.

Photo by Vera Davidova on Unsplash

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