“Survivors on our helpline tell us that covering their own face or seeing the faces of others covered has been a triggering experience for them.”
– Survivors Trust
Read this article if you are survivor and struggling to wear a mask

In this Survivors Trust article you are invited to download an image to your phone, to show staff when you are entering a shop, if you are exempt from wearing a mask.
There are many reasons why you could be struggling to wear a mask, and that is ok.
In the article you will read about the difficulties some are facing whilst having to wear a mask since the government guidelines changed on July 24th.
While strongly urging all survivors to wear a mask, the article also has some has great tips to on how to get comfortable wearing a mask.
Do you need support?
Please reach out to me if you need support.
Photo by Vera Davidova on Unsplash

